HYPE Wellness Series: Let's Get Physical

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Name: HYPE Wellness Series: Let's Get Physical
Date: April 18, 2019
Time: 5:30 PM - 7:30 PM EDT
Registration: Register Now
Event Description:

 

HYPE debuts a new series in 2019: Wellness. Young professionals often struggle with the active process of becoming self-aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth: a state of complete physical, mental, and social well-being. We’ll explore Physical, Financial and Mental Wellness across the second quarter of 2019.

We kick off with Physical Wellness. Learn to prioritize your physical well-being and improve your overall wellness. We’ll talk diet, physical activity, self-care, and more. You’ll also gather strategies to take back to your workplace. Let’s get physical! Presented by Ashley Moody, MPH, RD Registered Dietitian and Wellness Project Analyst for Bon Secours Employee Wellness. 

Location:
DogTown Dance Theatre
109 W 15th St
Richmond, VA 23224
Date/Time Information:
Thursday, April 18th 2019
5:30-7:30 PM
Contact Information:
sarah.skrocki@chamberrva.com
Fees/Admission:
Free for HYPE Subscribers
$50 to register for all 3 Wellness Series Events
$20 per individual Wellness Series Event
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