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DTSTART:20250715T214500Z
DTEND:20250716T000000Z
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SUMMARY:YRichmond 2025 PD - Balance Before Burnout
DESCRIPTION:[YRichmond Intern Event Only]\n\n\n\nBalance Before Burnout: Building Sustainable Success in Your Early Career\n\n\n\nStep into your career with clarity and confidence. This interactive workshop\, hosted at Health in Mind\, offers a mindful approach to navigating the pressures of early professional life. You'll explore real-life tools to manage stress\, set boundaries\, and build healthy habits both in and out of the workplace. Through guided exercises\, discussion\, and restorative practices\, you'll learn how to stay grounded\, energized\, and aligned with your values while pursuing your goals. \n\n\n\nTakeaways: \n\nLearn stress-regulation techniques you can use anytime \n\nPractice setting healthy work-life boundaries \n\nDiscover how movement and mindfulness support career success \n\nConnect with fellow interns in a calm\, welcoming space \n\n\n\nWhether you're new to wellness or already on the path\, this workshop will help you thrive not just survive at work. \n \nDate: July 15\, 2025  \n\nTime: Opens 5:45 PM\, Starts 6:00 PM\n\nLocation: Health In Mind Studio\, 13354 Midlothian Turnpike Suite #200.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:verdana\;"><strong>[YRichmond Intern Event Only]</strong></span><br />\n<br />\n<span style="font-size:14px\;"><span style="font-family:verdana\;"><em><strong>Balance Before Burnout: Building Sustainable Success in Your Early Career</strong></em><br />\n<br />\nStep into your career with clarity and confidence. This interactive workshop\, hosted at Health in Mind\, offers a mindful approach to navigating the pressures of early professional life. You&rsquo\;ll explore real-life tools to manage stress\, set boundaries\, and build healthy habits&mdash\;both in and out of the workplace. Through guided exercises\, discussion\, and restorative practices\, you&rsquo\;ll learn how to stay grounded\, energized\, and aligned with your values while pursuing your goals.&nbsp\;<br />\n<br />\nTakeaways:&nbsp\;<br />\nLearn stress-regulation techniques you can use anytime&nbsp\;<br />\nPractice setting healthy work-life boundaries&nbsp\;<br />\nDiscover how movement and mindfulness support career success&nbsp\;<br />\nConnect with fellow interns in a calm\, welcoming space&nbsp\;<br />\n<br />\nWhether you&#39\;re new to wellness or already on the path\, this workshop will help you thrive&mdash\;not just survive&mdash\;at work.&nbsp\;</span></span>\n<div style="">&nbsp\;</div>\n<font face="verdana"><span style="font-size: 14px\;">Date: July 15\, 2025&nbsp\;&nbsp\;</span></font><br />\n<font face="verdana"><span style="font-size: 14px\;">Time: Opens 5:45 PM\, Starts 6:00 PM</span></font><br />\n<font face="verdana"><span style="font-size: 14px\;">Location: Health In Mind Studio\,&nbsp\;</span></font><span style="font-size:14px\;"><span style="font-family:verdana\;">13354 Midlothian Turnpike Suite #200.</span></span>
LOCATION:Health In Mind Studio\, 13354 Midlothian Turnpike Suite #200
UID:e.2284.6278
SEQUENCE:3
DTSTAMP:20261029T230200Z
URL:https://business.grcc.com/events/details/yrichmond-2025-pd-balance-before-burnout-6278
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